{"id":152,"date":"2023-03-02T08:06:58","date_gmt":"2023-03-02T05:06:58","guid":{"rendered":"http:\/\/demo.safirtema.com\/rehber\/?p=152"},"modified":"2023-03-02T21:51:17","modified_gmt":"2023-03-02T18:51:17","slug":"kahve-icmek-omru-uzatiyor-mu-kisaltiyor-mu","status":"publish","type":"post","link":"https:\/\/turizmrehberim.com\/?p=152","title":{"rendered":"Kahve i\u00e7mek \u00f6mr\u00fc uzat\u0131yor mu, k\u0131salt\u0131yor mu?"},"content":{"rendered":"<p>\u0130ngiltere\u2019de yay\u0131nlanan bir bilim dergisi, kahve ile ilgili yap\u0131lan 14 y\u0131ll\u0131k bir ara\u015ft\u0131rman\u0131n sonu\u00e7lar\u0131n\u0131 yay\u0131nlad\u0131. B\u00f6ylelikle kahve i\u00e7mekle ilgili zararl\u0131 m\u0131, yararl\u0131 m\u0131 tart\u0131\u015fmas\u0131na da son nokta konuldu.<\/p>\n<p>Ara\u015ft\u0131rmaya g\u00f6re ayn\u0131 beslenme d\u00fczenine sahip binlerce ki\u015fiden, d\u00fczenli olarak g\u00fcnde 1-2 fincan kahve t\u00fcketenler, hi\u00e7 t\u00fcketmeyenlere oranla %15 daha uzun ya\u015f\u0131yor. Ayr\u0131ca kahve i\u00e7menin kalp ve damar hastal\u0131lar\u0131, kanser gibi hastal\u0131klara kar\u015f\u0131da koruyucu etki g\u00f6sterdi\u011fi g\u00f6zlemlenmi\u015ftir.<\/p>\n<p>Bilim adamlar\u0131, bu yap\u0131lan ara\u015ft\u0131rman\u0131n sadece bir g\u00f6zlem oldu\u011funu ve kahve i\u00e7menin kesinlikle \u00f6r\u00fc uzataca\u011f\u0131 gibi anlamlar \u00e7\u0131kart\u0131lmamas\u0131 gerekti\u011fini, ancak y\u00fcksek dozda antioksidanlar i\u00e7eren kahvenin v\u00fccudun hastal\u0131klara kar\u015f\u0131, kendini daha iyi korudu\u011funu ifade ettiler.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130ngiltere\u2019de yay\u0131nlanan bir bilim dergisi, kahve ile ilgili yap\u0131lan 14 y\u0131ll\u0131k bir ara\u015ft\u0131rman\u0131n sonu\u00e7lar\u0131n\u0131 yay\u0131nlad\u0131. B\u00f6ylelikle kahve i\u00e7mekle ilgili zararl\u0131 m\u0131, yararl\u0131 m\u0131 tart\u0131\u015fmas\u0131na da son nokta konuldu. Ara\u015ft\u0131rmaya g\u00f6re ayn\u0131 beslenme d\u00fczenine sahip binlerce ki\u015fiden, d\u00fczenli olarak g\u00fcnde 1-2 fincan kahve t\u00fcketenler, hi\u00e7 t\u00fcketmeyenlere oranla %15 daha uzun ya\u015f\u0131yor. Ayr\u0131ca kahve i\u00e7menin kalp ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":153,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1226,35],"tags":[40,41,42,99,100,101,43,44,45,26,50],"class_list":["post-152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","category-saglik","tag-kadin","tag-kadin-siteleri","tag-kadinlar","tag-kahve","tag-kahve-icmenin-faydalari","tag-kahve-icmenin-zararlari","tag-kiz","tag-kizlar","tag-kizlara-dair-hersey","tag-saglik","tag-slider"],"_links":{"self":[{"href":"https:\/\/turizmrehberim.com\/index.php?rest_route=\/wp\/v2\/posts\/152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turizmrehberim.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turizmrehberim.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turizmrehberim.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/turizmrehberim.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=152"}],"version-history":[{"count":1,"href":"https:\/\/turizmrehberim.com\/index.php?rest_route=\/wp\/v2\/posts\/152\/revisions"}],"predecessor-version":[{"id":2948,"href":"https:\/\/turizmrehberim.com\/index.php?rest_route=\/wp\/v2\/posts\/152\/revisions\/2948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turizmrehberim.com\/index.php?rest_route=\/wp\/v2\/media\/153"}],"wp:attachment":[{"href":"https:\/\/turizmrehberim.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turizmrehberim.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turizmrehberim.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}